Caramel tea that includes black tea and caramel flavour could support the metabolising rate and can assist in portion control. Swipe to discover a sweet, yet calorie friendly life.
CARAMEL TEA CREATION
Collect black tea leaves as well as caramel essence and natural sweeteners such as honey or stevia.
TEA BREWING
Allow steep black tea leaves in hot water until they infuse well.
CARAMEL ADDITION
Try adding a little bit of caramel essence for added aroma and taste.
SWEETENING OPTIONS
To provide an extra measure of sweetness without adding too much sugar.
WEIGHT LOSS BENEFITS
The compounds found in black tea may augment metabolic rate leading to weight loss.
SATIETY AID
Such as the aromatic caramel taste might assist in reduction of sweet craving which in turn would help to manage portion size.
CALORIE CONTROL
Using caramel tea instead of high-calorie beverages may also lead to a reduction in the amount of calories consumed.
CONSUMPTION TIPS
Have it before eating, or even in between to maybe reduce appetite pains. Eat less though excess tea consumption is harmful.
CONCLUSION
Caramel tea may induce a metabolism boost as well as help in appetite control and thus provide weight loss benefits. Individuals seeking personalised advice should consult with their health care provider.