Dark circles can be frustrating and make you appear tired or aged. While factors like genetics and sleep deprivation play a role in their development, certain habits can contribute to the appearance of dark circles.
Insufficient Sleep
When you don't get enough restorative sleep, blood vessels under the thin skin around the eyes can dilate and become more visible, leading to a darker appearance.
Excessive Screen Time
Spending prolonged periods in front of digital screens like computers, smartphones, or tablets can strain your eyes and contribute to dark circles.
Rubbing Or Scratching Your Eyes
Frequent rubbing or scratching of the delicate skin around the eyes can lead to inflammation and breakage of tiny blood vessels.
Allergies And Hay Fever
Allergic reactions and hay fever can cause itchiness, redness, and inflammation around the eyes.
Dehydration
Dehydrated skin can appear dull and accentuate the visibility of blood vessels, resulting in the appearance of dark circles.
Excessive Sun Exposure
When the delicate skin under the eyes is exposed to the sun without protection, it can lead to hyperpigmentation and the formation of dark circles.
Unhealthy Diet
A diet lacking essential nutrients, such as vitamins C and K, iron, and antioxidants, can contribute to the appearance of dark circles.
If the dark circles persist even after taking necessary measures, visit a healthcare expert. This is because some causes of dark circles may require medical attention.