The arrival of winter comes with a concerning decline in Delhi's air quality, children need special attention as their risk of getting affected is much higher. Today, we bring to you easy tips to protect your child. Tap to check!
KEEP TAP ON AQI
Use apps and websites to learn about the AQI in your area. Avoid outdoor activities when air quality is low.
INDOOR AIR QUALITY
Keep the indoor air clean by using air purifying, ensuring adequate ventilation and restricting smoking as well as the use of very strong chemicals.
HEALTHY DIET
Make sure you provide a healthy nutrition diet to your child, it can help to build a strong immune system, which can help to fight against diseases.
HYDRATION
Make sure that your child is highly hydrated because it helps to remove toxins from the body.
MASK MODE ON
If it is necessary to go outside and the air quality is not good make sure your child uses an N95 or N99 mask.
CONNECT TO NATURE
You can plant indoor and outdoor plants that are natural air purifiers and take less care.
CONCLUSION
You can follow these tips to protect your child from the deadly air of Delhi. Immediately visit a healthcare professional if your child shows any kind of discomfort while breathing.